Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,232.6 mg |
| Potassium | 920.5 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 6.5 g |
| Protein | 8.8 g |
| Vitamin A | 30.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 17.7 % |
| Vitamin D | 27.4 % |
| Vitamin E | 1.9 % |
| Calcium | 3.8 % |
| Copper | 32.9 % |
| Folate | 14.1 % |
| Iron | 14.2 % |
| Magnesium | 16.3 % |
| Manganese | 31.4 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 25.5 % |
| Phosphorus | 25.1 % |
| Riboflavin | 43.6 % |
| Selenium | 20.0 % |
| Thiamin | 15.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Mushroom Zucchini Kabobs
View the full Spicy Mushroom Zucchini Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Mushroom Zucchini Kabobs
34 calories of Soy sauce (shoyu), low sodium, (0.25 cup)
32 calories of Mushrooms, fresh, (8 medium)
22 calories of Zucchini, (0.75 cup, sliced)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Thai Chili Sauce, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
Calories per serving of Spicy Mushroom Zucchini Kabobs
34 calories of Soy sauce (shoyu), low sodium, (0.25 cup)
32 calories of Mushrooms, fresh, (8 medium)
22 calories of Zucchini, (0.75 cup, sliced)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Thai Chili Sauce, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
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