Chicken Taco Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 261.8
- Total Fat: 2.0 g
- Cholesterol: 54.7 mg
- Sodium: 1,366.4 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 3.2 g
- Protein: 30.9 g
View full nutritional breakdown of Chicken Taco Salad calories by ingredient
Introduction
Good, easy taco salad. Low Fat and Good Carbs. Good, easy taco salad. Low Fat and Good Carbs.Number of Servings: 1
Ingredients
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Chicken Breast, no skin, 3 ounces
Iceberg Lettuce (salad), 1 cup, shredded or chopped
Red Ripe Tomatoes, 4 cherry
Baby Carrots, raw, 4 medium
Red Onions, raw, 1 slice, large (1/4" thick)
Cucumber (with peel), 0.25 cup slices
Kraft Fat Free Ranch Salad Dressing, 2 tbsp
*Old El Paso Taco Sauce Medium, 1 tbsp
*Kraft Free Shredded Cheddar Cheese, 0.25 cup
Directions
Chop vegetables and place in a bowl. Top salad with ranch, cheddar and taco sauce. Cook some of the onions with Chicken and taco seasoning. When the chicken is finished put in on top of your salad! Garnish with lime juice and tortilla strips/chips if you want, but you don't really need it.
Number of Servings: 1
Recipe submitted by SparkPeople user JILLBESAW.
Number of Servings: 1
Recipe submitted by SparkPeople user JILLBESAW.
