Individual Oat and Berry Crisp
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 230.8
- Total Fat: 7.9 g
- Cholesterol: 9.8 mg
- Sodium: 186.3 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 4.6 g
- Protein: 3.9 g
View full nutritional breakdown of Individual Oat and Berry Crisp calories by ingredient
Introduction
A delicious, healthy breakfast or dessert! Use frozen or fresh berries...strawberries, blueberries, raspberries, or even peaches! A delicious, healthy breakfast or dessert! Use frozen or fresh berries...strawberries, blueberries, raspberries, or even peaches!Number of Servings: 1
Ingredients
-
3/4 c. Berries of choice
1/4 tsp. cornstarch
2 tsp. brown sugar
1/4 c. rolled oats
1 tbsp. flour
.5 tsp canola oil
pinch of cinnamon (optional)
pinch of salt
Bit of butter
Directions
Preheat oven to 350 degrees.
Mix berries and starch in a bowl then pour into the bottom of a sprayed baking dish (4 inch round works)
Mix mix oats, flour, sugar, oil, salt, cinnamon and pour over berries
Optional-put a few small bits of butter on the top to help the crisp brown up
Bake for 20-25 minutes until top is browned and berries are bubbling!
Enjoy! Also goes great with a bit of vanilla ice cream or yogurt!
Number of Servings: 1
Recipe submitted by SparkPeople user KGLASIER2.
Mix berries and starch in a bowl then pour into the bottom of a sprayed baking dish (4 inch round works)
Mix mix oats, flour, sugar, oil, salt, cinnamon and pour over berries
Optional-put a few small bits of butter on the top to help the crisp brown up
Bake for 20-25 minutes until top is browned and berries are bubbling!
Enjoy! Also goes great with a bit of vanilla ice cream or yogurt!
Number of Servings: 1
Recipe submitted by SparkPeople user KGLASIER2.