Magic Blast Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 124.9
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 143.9 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 9.9 g
- Protein: 2.3 g
View full nutritional breakdown of Magic Blast Shake calories by ingredient
Number of Servings: 2
Ingredients
-
1 banana medium ( can substitute any fruit that breaks into chunks)
1/2 cup strawberries ( can use blueberries instead)
8 oz. Almond Breeze Milk unsweetend ( Can use yogurt or soy milk or water your choice)
1/2 cup fiber one cearl ( can use flax seed ground or soy protein)
1 tsp. of honey
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user SONQUE.