Quick and easy egg breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 709.3
  • Total Fat: 41.2 g
  • Cholesterol: 490.5 mg
  • Sodium: 675.2 mg
  • Total Carbs: 71.7 g
  • Dietary Fiber: 9.5 g
  • Protein: 18.0 g

View full nutritional breakdown of Quick and easy egg breakfast calories by ingredient
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Number of Servings: 1


    2 large eggs(scrambled)
    1 slice whole wheat bread(toasted)
    2 tbsp butter
    4 oz or around 2/3 of a cup of del monte mixed fruit
    1 large apple ( any kind will do)


1. Get all your ingredients out.
2. Crack your eggs into a bowl and beat until mixed.
3. Put 1 tbsp of butter into your pan.
4. Pour the eggs into the pan and put your toast into the toaster.
5. Cook the eggs until it is cooked.
6. Butter your toast with the rest of the butter.
7. serve
8. Serve the apple and fruit mix to the side.

Number of Servings: 1

Recipe submitted by SparkPeople user LYNNARD_B.

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