Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 709.3
Total Fat 41.2 g
Saturated Fat 19.6 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 12.4 g
Cholesterol 490.5 mg
Sodium 675.2 mg
Potassium 563.9 mg
Total Carbohydrate 71.7 g
Dietary Fiber 9.5 g
Sugars 14.1 g
Protein 18.0 g
Vitamin A 31.3 %
Vitamin B-12 16.5 %
Vitamin B-6 16.5 %
Vitamin C 40.5 %
Vitamin D 14.5 %
Vitamin E 16.9 %
Calcium 12.3 %
Copper 11.1 %
Folate 16.9 %
Iron 20.2 %
Magnesium 15.8 %
Manganese 49.5 %
Niacin 9.6 %
Pantothenic Acid 15.3 %
Phosphorus 31.5 %
Riboflavin 39.2 %
Selenium 66.0 %
Thiamin 14.2 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and easy egg breakfast

View the full Quick and easy egg breakfast Recipe & Instructions
Submitted by: LYNNARD_B

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and easy egg breakfast

204 calories of Butter, salted, (2 tbsp)

182 calories of Scrambled Egg, (2 large)

117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

50 calories of Del Monte Mixed Fruit 4 oz. can, (1 serving)


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