Tossed Salad with Fruit and Poppy Seed Dressing
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 352.3
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 253.5 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 6.1 g
- Protein: 3.5 g
View full nutritional breakdown of Tossed Salad with Fruit and Poppy Seed Dressing calories by ingredient
Number of Servings: 2
Ingredients
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Iceberg Lettuce (up to 4 cups)
Spinach (up to 4 cups)
Onions (up to 1 cup)
Green or Red Bell Pepper (up to 1 cup)
Dole Madarin Oranges, 15 ounce can drained
Apple, one
Annie's Naturals organic papaya poppy seed dressing, 4 TSP or to taste.
Chop apple, lettuce, spinach, bell pepper and onions
add oranges to mix and toss with dressing.
2 main dish servings or 4 smaller ones.
Calorie totals are for max ingredients and 2 servings
The addition of strawberries is a nice touch
Directions
Makes 2 main course servings
Number of Servings: 2
Recipe submitted by SparkPeople user -MAXINE-.
Number of Servings: 2
Recipe submitted by SparkPeople user -MAXINE-.
Member Ratings For This Recipe
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CD12186871
