Baked Salmon With Basil
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 318.4
- Total Fat: 22.7 g
- Cholesterol: 67.6 mg
- Sodium: 181.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.1 g
- Protein: 25.3 g
View full nutritional breakdown of Baked Salmon With Basil calories by ingredient
Introduction
Originally printed from cooks.com and modified Originally printed from cooks.com and modifiedNumber of Servings: 4
Ingredients
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2 tbsp. olive oil
1 clove of minced garlic
1/4 cup orange juice
2 tbsp. lemon juice
1 cup of fresh basil (or 2 tbsp. dried basil)
1/4 cup parmesan cheese
1/2 tsp. Dijon mustard
4 salmon steaks or an Atlantic salmon side (about 1 lb.)
dash of cayenne pepper
Directions
Heat oven to 400 degrees F.
Put all ingredients except fish and cayenne pepper in blender.
Blend until herbs are fine.
Put 1/4 of sauce in bottom of baking dish that is slightly larger than the fish.
Pour rest of sauce over fish.
Bake until done (about 140 degrees F internal temp in thickest part) about 30 minutes.
Put all ingredients except fish and cayenne pepper in blender.
Blend until herbs are fine.
Put 1/4 of sauce in bottom of baking dish that is slightly larger than the fish.
Pour rest of sauce over fish.
Bake until done (about 140 degrees F internal temp in thickest part) about 30 minutes.
Member Ratings For This Recipe
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CD13143215
