banana raisin oatmeal muffins
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 243.7
- Total Fat: 4.8 g
- Cholesterol: 27.6 mg
- Sodium: 257.1 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 5.6 g
- Protein: 7.6 g
View full nutritional breakdown of banana raisin oatmeal muffins calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup whole wheat flour
1/2 cup unpacked brown sugar
1/2 tsp table salt
1/2 tsp baking soda
1/4 tsp baking powder
2 Tbsp of ground flaxseed (optional)
3 tsp canola oil
1 large egg(s), beaten
2 medium egg white(s), beaten
2 large banana(s), ripe
1 cup uncooked old fashioned oats
Directions
Preheat oven to 350 degrees
spray muffin tins with nonstick spray or use muffin cups
Mix dry ingredients and wet ingredients separately, then gradually add wet ingredients to the dry. Be sure not to overmix
Bake for approximately 30 minutes or until golden brown
Makes 8 large muffins
Number of Servings: 8
Recipe submitted by SparkPeople user COLORADOMEGS.
spray muffin tins with nonstick spray or use muffin cups
Mix dry ingredients and wet ingredients separately, then gradually add wet ingredients to the dry. Be sure not to overmix
Bake for approximately 30 minutes or until golden brown
Makes 8 large muffins
Number of Servings: 8
Recipe submitted by SparkPeople user COLORADOMEGS.