banana raisin oatmeal muffins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 4.8 g
  • Cholesterol: 27.6 mg
  • Sodium: 257.1 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.6 g

View full nutritional breakdown of banana raisin oatmeal muffins calories by ingredient



Number of Servings: 8

Ingredients

    1 cup whole wheat flour
    1/2 cup unpacked brown sugar
    1/2 tsp table salt
    1/2 tsp baking soda
    1/4 tsp baking powder
    2 Tbsp of ground flaxseed (optional)
    3 tsp canola oil
    1 large egg(s), beaten
    2 medium egg white(s), beaten
    2 large banana(s), ripe
    1 cup uncooked old fashioned oats

Directions

Preheat oven to 350 degrees
spray muffin tins with nonstick spray or use muffin cups

Mix dry ingredients and wet ingredients separately, then gradually add wet ingredients to the dry. Be sure not to overmix

Bake for approximately 30 minutes or until golden brown
Makes 8 large muffins



Number of Servings: 8

Recipe submitted by SparkPeople user COLORADOMEGS.