spinach cheese roll ups

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 444.9
  • Total Fat: 14.9 g
  • Cholesterol: 180.7 mg
  • Sodium: 315.5 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 27.5 g

View full nutritional breakdown of spinach cheese roll ups calories by ingredient



Number of Servings: 1

Ingredients

    spinach frozen .25 c
    ricotta part skim .5 c
    1 egg
    1 tbsp. grated cheese
    1 oz mozarella cheese
    3 oz lasagna noodles

Directions

mix ricotta, cheeses, egg and spinach in a bowl. cook lasagna noodles. spread mix among the 3 noodles and gently roll. spread a bit of sauce in the bottom of a baking dish. arrange rolls in pan and pour remaining sauce over top. cover with foil and bake for 20-25 minutes at 350.

Number of Servings: 1.5

Recipe submitted by SparkPeople user ERICA_RN7.