Chicken sausage jambalaya
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 502.0
- Total Fat: 13.1 g
- Cholesterol: 71.4 mg
- Sodium: 1,848.6 mg
- Total Carbs: 77.2 g
- Dietary Fiber: 7.6 g
- Protein: 22.6 g
View full nutritional breakdown of Chicken sausage jambalaya calories by ingredient
Introduction
My family loves this recipe! My son says it tastes better with kielbasa sausage. I prefer the chicken and calorie savings My family loves this recipe! My son says it tastes better with kielbasa sausage. I prefer the chicken and calorie savingsNumber of Servings: 4
Ingredients
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1 tablespoon butter or margarine
1.5 cups onion, chopped
1.5 cups red bell pepper, seeded, chopped
1 pkg. Hillshire Farm® Chicken Smoked Sausage
3 cloves garlic, minced
1 can (14.5 ounces) diced tomatoes
1 can (14.5 ounces) corn
1 can (14.5 ounces) chicken broth
¼ teaspoon crushed red pepper flakes
1 cup long grain white rice
Directions
Saute onions, pepper and sausage in butter until tender.
Add the garlic, tomatoes, corn, chicken broth, red pepper flakes and rice. Stir and bring to a boil. Reduce heat to low for 25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MBARTANEN.
Add the garlic, tomatoes, corn, chicken broth, red pepper flakes and rice. Stir and bring to a boil. Reduce heat to low for 25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MBARTANEN.