Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 502.0 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 71.4 mg |
| Sodium | 1,848.6 mg |
| Potassium | 678.7 mg |
| Total Carbohydrate | 77.2 g |
| Dietary Fiber | 7.6 g |
| Sugars | 8.2 g |
| Protein | 22.6 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 145.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 6.0 % |
| Calcium | 14.0 % |
| Copper | 18.0 % |
| Folate | 45.2 % |
| Iron | 30.6 % |
| Magnesium | 11.8 % |
| Manganese | 48.5 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 23.8 % |
| Riboflavin | 13.5 % |
| Selenium | 16.3 % |
| Thiamin | 24.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken sausage jambalaya
View the full Chicken sausage jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken sausage jambalaya
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
158 calories of Hillshire Farm Smoked Chicken Sausage, (3.50 oz)
82 calories of Sweet Corn, Canned, (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Tomato - Canned Tomatoes - Alymer diced, (0.50 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Garlic, (0.75 cloves)
0 calories of crushed red pepper, (0.06 tsp)
Calories per serving of Chicken sausage jambalaya
169 calories of Rice, white, long-grain, regular, raw, enriched, (0.25 cup)
158 calories of Hillshire Farm Smoked Chicken Sausage, (3.50 oz)
82 calories of Sweet Corn, Canned, (0.50 cup)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Tomato - Canned Tomatoes - Alymer diced, (0.50 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Garlic, (0.75 cloves)
0 calories of crushed red pepper, (0.06 tsp)
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