Spanish Brown Rice


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 56.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Spanish Brown Rice calories by ingredient



Number of Servings: 8

Ingredients

    *Brown Rice, medium grain, 1 cup
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 3 cups
    Salt, .25 tsp
    *Extra Virgin Olive Oil, 1 tbsp
    Garlic powder, 2 tsp
    Tomato Paste, 2oz

Directions

Saute rice in the olive oil for 2-3 mins on high heat. Add broth, salt, tomato paste, and garlic powder. Bring to a boil then cover and simmer for 55 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user ILOVEMYBEAR!.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This turned out alright after I made changes. I knew it had too much liquid in it, so I reduced the amount of water to 2 cups. I also added green pepper and onion to add a little flavor and color to the dish. My family liked this recipe. - 9/18/10