Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 56.0
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 154.7 mg
Potassium 98.1 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 1.7 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.6 %
Copper 2.3 %
Folate 0.5 %
Iron 2.7 %
Magnesium 3.5 %
Manganese 14.6 %
Niacin 2.7 %
Pantothenic Acid 1.1 %
Phosphorus 2.7 %
Riboflavin 0.9 %
Selenium 0.9 %
Thiamin 2.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Brown Rice

View the full Spanish Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Brown Rice

28 calories of Brown Rice, medium grain, (0.13 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.38 serving)

6 calories of Tomato Paste, (0.04 can (6 oz))

2 calories of Garlic powder, (0.25 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.