Crunchy What's-in-the-fridge Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 67.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 25.0 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 4.2 g
- Protein: 2.8 g
View full nutritional breakdown of Crunchy What's-in-the-fridge Salad calories by ingredient
Introduction
Served with protein, this salad takes care of that hungry-after-salad feeling. Served with protein, this salad takes care of that hungry-after-salad feeling.Number of Servings: 4
Ingredients
-
2 med sized red tomatoes, diced
2 small zucchini (baby marrow), sliced
4 med white button mushrooms, sliced
30 green beans (approx), sliced into longish lenghts
1 med green apple, diced
2 cups (approx) cabbage, finely sliced
1 tsp thyme
1/2 cup fresh lemon juice
Directions
Toss eveything together and enjoy on it's own or with a protein portion.
The trick is to chop the ingredients into fairly large chunks to encourage chewing. I usually grab whatever fresh fruit and veg I have in the fridge and make it up as I go along.
Number of Servings: 4
Recipe submitted by SparkPeople user TWOTIMESS.
The trick is to chop the ingredients into fairly large chunks to encourage chewing. I usually grab whatever fresh fruit and veg I have in the fridge and make it up as I go along.
Number of Servings: 4
Recipe submitted by SparkPeople user TWOTIMESS.