Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.0 mg |
| Potassium | 473.5 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.9 g |
| Protein | 2.8 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 65.5 % |
| Vitamin D | 3.4 % |
| Vitamin E | 2.5 % |
| Calcium | 4.4 % |
| Copper | 8.1 % |
| Folate | 12.0 % |
| Iron | 6.4 % |
| Magnesium | 7.3 % |
| Manganese | 11.8 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 9.9 % |
| Selenium | 3.5 % |
| Thiamin | 8.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy What's-in-the-fridge Salad
View the full Crunchy What's-in-the-fridge Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy What's-in-the-fridge Salad
18 calories of Apple - Fresh medium size, (0.25 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Green Beans (snap), (7.50 beans (4" long))
9 calories of Lemon juice, (43.75 mL)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Thyme, dried, (0.25 tsp)
Calories per serving of Crunchy What's-in-the-fridge Salad
18 calories of Apple - Fresh medium size, (0.25 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Green Beans (snap), (7.50 beans (4" long))
9 calories of Lemon juice, (43.75 mL)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Thyme, dried, (0.25 tsp)
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