Overflowing (And Healthy) Blueberry Muffins

Overflowing (And Healthy) Blueberry Muffins
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.5 mg
  • Sodium: 113.8 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Overflowing (And Healthy) Blueberry Muffins calories by ingredient


Introduction

These muffins are stuffed with tons of blueberries. They are not too sweet, and use Splenda instead of sugar to keep the sugar count down. These muffins are stuffed with tons of blueberries. They are not too sweet, and use Splenda instead of sugar to keep the sugar count down.
Number of Servings: 6

Ingredients

    1 cup whole wheat pastry flour
    1 1/4 teaspoons baking powder
    1/4 teaspoon baking soda
    1/8 teaspoon salt
    3 ounces vanilla yogurt
    1/4 cup egg substitute
    1/4 cup nonfat milk (soy or almond milk works too)
    1/3 cup Splenda granular
    2 tablespoons no-sugar-added applesauce
    1 cup frozen blueberries (unthawed)

Directions

Preheat oven to 400 degrees.
Spray a 6 cup muffin tin with non-stick spray.
Combine all dry ingredients in a medium bowl.
Add wet ingredients to dry, and stir until combined.
Fold in blueberries.
Scoop 1/3 cup of batter in to each muffin cup.
Bake for 20 minutes, or until a toothpick inserted in the center comes out clean.

Makes 6 Giant Muffins

Number of Servings: 6

Recipe submitted by SparkPeople user HGRANDA.