Rhubarb-Strawberry Lo-cal Microwave Crisp

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Rhubarb-Strawberry Lo-cal Microwave Crisp calories by ingredient


Introduction

A great low-cal, microwave version from Cooks.com. Perfect for those hot summer nights! A great low-cal, microwave version from Cooks.com. Perfect for those hot summer nights!
Number of Servings: 12

Ingredients

    1 Lb. rhubarb (3 c.) cut in 1/2" slices
    3 cups strawberries, halved
    1/3 c.. Splenda
    1 tsp. unbleached flour

    3/4 c. old-fashioned oats
    1/2 c. unbleached flour
    1/4 c. Splenda Brown Sugar Blend
    1/4 C. Promise Healthy Heart Spread
    1/4 tsp. ground cinnamon

Directions

Combine first 4 ingredients in 8 x * inch glass baking pan. Combine next 5 ingredients. Sprinkle over fruit, Microwave on high until is tender and the crisp is bubbly throughout (12-14 minutes) rotate dish once. Let stand 10 minutes before serving. (For those of you who like a "crispy" top, put under hot broiler, watching carefully, for about 2-3 minutes). Serve with ice cream, frozen yogurt, or whipped cream...not included in calorie count.

Number of Servings: 12

Recipe submitted by SparkPeople user NIGHTLILLY.