Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 129.4
Total Fat 3.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 31.2 mg
Potassium 157.7 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.2 g
Sugars 10.8 g
Protein 1.8 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 41.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.3 %
Copper 1.3 %
Folate 2.3 %
Iron 2.5 %
Magnesium 2.0 %
Manganese 9.3 %
Niacin 2.5 %
Pantothenic Acid 1.6 %
Phosphorus 1.2 %
Riboflavin 3.3 %
Selenium 0.9 %
Thiamin 2.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rhubarb-Strawberry Lo-cal Microwave Crisp


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rhubarb-Strawberry Lo-cal Microwave Crisp

32 calories of Splenda Brown Sugar Blend, (2 tsp)

26 calories of Promise Buttery Spread, (0.33 tbsp)

18 calories of Oatmeal, Old Fashion, (0.06 cup)

18 calories of All Purpose Unbleached Flour, (0.04 cup)

11 calories of Strawberries, fresh, (0.25 cup, halves)

6 calories of Rhubarb, (0.25 cup, diced)

4 calories of All Purpose Unbleached Flour, (0.01 cup)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Splenda, (0.67 tsp)


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