Yucatan Chicken Lime Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.1
  • Total Fat: 8.4 g
  • Cholesterol: 68.2 mg
  • Sodium: 1,663.7 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 40.1 g

View full nutritional breakdown of Yucatan Chicken Lime Soup calories by ingredient


Introduction

Great Summer Soup Great Summer Soup
Number of Servings: 4

Ingredients

    4 corn tortillas cut into thin strips
    1 large tomato-halved & seeded
    1 T olive oil
    1 med. onion finely chopped
    8 cloves garlic minced
    2-8 serrano peppers thinly sliced (wear gloves!)
    4 C Chicken Broth (fat free)
    1&1/2 C chicken breast, cookd & shredded
    1 Bay leaf
    4-6 T lime juice
    1/4 C Cilantro chopped
    Salt & Pepper to taste

Directions

Preheat oven to 400. Arrange tortilla strips on cookie sheet. Bake 3 minutes or until lightly toasted. Transfer to plate to cool.
Grate tomatoe halves over coarse grater, discard skin. *You can substitute a can of diced tomatoes if desired
Heat oil in large pot over medium heat. Add onion, garlic and peppers. Cook for 4 minutes or until onions are soft but not brown. Stir in tomatoes,broth & Bay leaf. Simmer for 5 minutes. Stir in lime juice & cilantro. Season with S&P. Remove & discard Bay leaf. Serve with tortilla strips as topping. Makes 4 servings @ 1 Cup each. I usually double the recipe and freeze portions for later use. Great Summer Soup. Enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user RUTHIEG.