Salad with Tuna
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 424.8
- Total Fat: 16.6 g
- Cholesterol: 291.2 mg
- Sodium: 827.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 3.5 g
- Protein: 59.6 g
View full nutritional breakdown of Salad with Tuna calories by ingredient
Number of Servings: 1
Ingredients
-
Romaine Lettuce, 1 cup, shredded
Spinach, fresh, 1 cup
Mushrooms, fresh, .5 cup, pieces or slices
Alfalfa sprouts, .5 cup
Peppers, sweet, red, raw, sliced, .25 cup
Cucumber (with peel), 0.5 cup slices
Hard Boiled Egg, 1 large
Tuna, Canned in Water, 1 can
Cheddar Cheese, .25 cup, shredded
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user NICOLEDYE1.