Carrol-Pineapple Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 202.6
- Total Fat: 8.2 g
- Cholesterol: 36.1 mg
- Sodium: 249.8 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 2.4 g
- Protein: 3.3 g
View full nutritional breakdown of Carrol-Pineapple Muffins calories by ingredient
Introduction
Very healthy and good Very healthy and goodNumber of Servings: 12
Ingredients
-
1 2/3 cup whole wheat flour
1 cup sugar
1 tsp baking soda
2 eggs
1 tsp valilla
1/3 cup light olive oil
1/3 cup apple sauce
1 tsp baking powder
1 tsp cinnamon
1/2 tsp salt
1 cup grated carrots
1/2 cup crushed pineapple & juice
Directions
This recipe makes 12 large muffins
Sift dry indredients into bowl. Beat together eggs, vanilla and oil and applesauce. Add to flour mixture. Add carrots, pineapple and juice. Mix well and fill cups & bake at 400 for 20 mins.
Number of Servings: 12
Recipe submitted by SparkPeople user BARGARY.
Sift dry indredients into bowl. Beat together eggs, vanilla and oil and applesauce. Add to flour mixture. Add carrots, pineapple and juice. Mix well and fill cups & bake at 400 for 20 mins.
Number of Servings: 12
Recipe submitted by SparkPeople user BARGARY.