Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 36.1 mg |
| Sodium | 249.8 mg |
| Potassium | 55.9 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 18.3 g |
| Protein | 3.3 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 8.0 % |
| Calcium | 3.3 % |
| Copper | 0.7 % |
| Folate | 1.6 % |
| Iron | 1.6 % |
| Magnesium | 0.9 % |
| Manganese | 7.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.2 % |
| Selenium | 4.0 % |
| Thiamin | 1.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrol-Pineapple Muffins
View the full Carrol-Pineapple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrol-Pineapple Muffins
62 calories of Canola Oil, (0.50 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Carrol-Pineapple Muffins
62 calories of Canola Oil, (0.50 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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