Spinach with Mushrooms and Onion
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 30.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 610.1 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 2.6 g
- Protein: 3.0 g
View full nutritional breakdown of Spinach with Mushrooms and Onion calories by ingredient
Number of Servings: 4
Ingredients
-
Spinach, canned, 1.5 cup (remove)
Onions, raw, .5 cup, chopped (remove)
Mushrooms, fresh, .75 cup, pieces or slices (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
red pepper flakes
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user NICOLEDYE1.