Janet0116 Smothered Steak

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 9.5 g
  • Cholesterol: 68.1 mg
  • Sodium: 857.3 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 28.2 g

View full nutritional breakdown of Janet0116 Smothered Steak calories by ingredient



Number of Servings: 4

Ingredients

    1 lb thin sliced round steak
    1 med. onion, thinly sliced
    1 large bell pepper, thinly sliced
    .5 cup mushrooms (or more, I only had a little bit for this recipe)
    1 beef boullion cube dissolved in 2 cups hot water
    1 can cream of mushroom soup
    Salt, pepper & garlic powder, to taste

Directions

Heat oil in large skillet. Season beef with salt, pepper & garlic powder. Sear in skillet, remove to plate. Add onion, peppers & mushrooms and brown. Add beef broth & cream of mushroom soup, stirring to loosen up bits from bottom of skillet. Add beef back, reduce heat and simmer until beef & veggies are tender.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JANET0116.