Magic salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.3
  • Total Fat: 11.4 g
  • Cholesterol: 39.4 mg
  • Sodium: 420.9 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.0 g

View full nutritional breakdown of Magic salad calories by ingredient


Introduction

Tomato, Onion, Chicken, Cheese salad Tomato, Onion, Chicken, Cheese salad
Number of Servings: 2

Ingredients

    1 Large tomato (or several romas)
    2 slices red onion, chopped
    1 can chicken
    1 oz chedder cheese
    2 Tbsp Ranch dressing

Directions

Mix all together - can top with ranch dressing

Number of Servings: 2

Recipe submitted by SparkPeople user ANDRALYNAA.