chicken and cheese quesadilla

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 7.2 g
  • Cholesterol: 39.5 mg
  • Sodium: 295.9 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.5 g

View full nutritional breakdown of chicken and cheese quesadilla calories by ingredient


Introduction

simple and delicious simple and delicious
Number of Servings: 4

Ingredients

    4- 6 in. tortilla's of your choice
    6 ounce of cooked chicken breast (chopped)
    3 tbls. green pepper chopped
    1/4 cup green onion chopped
    1/2 cup cheddar cheese shredded

Directions

lightly butter the 4 tortilla's, put on non-stick grill or in frying pan. Add a little of each ingredient, fold over and grill lightly on both sides. I like to add cheese first and last to help make them stay together. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SISSYBREWER.