French Onion soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 96.2
  • Total Fat: 2.4 g
  • Cholesterol: 7.6 mg
  • Sodium: 1,963.6 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.3 g

View full nutritional breakdown of French Onion soup calories by ingredient


Introduction

I took another French onion soup and halved it for just me. Link to original recipie http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=22867
I took another French onion soup and halved it for just me. Link to original recipie http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=22867

Number of Servings: 1

Ingredients

    1/4 cup of water
    .5 medium sized yellow onion
    2 cups beef broth
    1 oz part skim Mozzarella Cheese
    2 tbsp fat free croutons

Directions

In a medium sauce pan add the 1/4 cup of water and bring to a boil.
Slice the onion into this strips and add to the water. Continue cooking until onions clarify.
Once the onions are clear, add 4 cups of beef broth. Bring to a boil and then simmer for about 15 - 20 minutes.
Shred the mozzarella.
Once done, place two cups of soup into bowl, garnish with 1 oz shredded mozzarella and 1 tbsp croutons. Enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user GORDOTUBA.