Do Not Eat This Taco Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,048.2
  • Total Fat: 55.2 g
  • Cholesterol: 93.0 mg
  • Sodium: 2,802.5 mg
  • Total Carbs: 97.7 g
  • Dietary Fiber: 14.5 g
  • Protein: 40.7 g

View full nutritional breakdown of Do Not Eat This Taco Salad calories by ingredient
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This is pure comfort food, and my wife's favorite comfort food. It requires almost no preparation. This is pure comfort food, and my wife's favorite comfort food. It requires almost no preparation.
Number of Servings: 1


    * Frito's Chili Cheese Flavored Corn Chips, 3 oz
    * Hormel Chili with Beans, 1.25 serving
    * Colby and Monterey Jack Cheese shredded, 0.5 cup
    * Iceberg Lettuce (salad), 3 cup, shredded or chopped
    * Daisy Light Sour Cream, 2 tbsp
    * Salsa, 3 tbsp


Heat chili. Mix with remaining ingredients.

Number of Servings: 1

Recipe submitted by SparkPeople user HIPPODRUID.

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Member Ratings For This Recipe

  • Wow, way to illustrate how fast calories add up when you start tossing stuff in a bowl! No worse than the healthy-sounding options at some chains, though. Thanks for the perspective. - 3/27/11

    Was this review helpful?   yes  No
  • In my family we called this "Fractured Tacos"!!! Love it!!! If you want something quick and easy, add own toppings and such, and never mind the calories and sodium for once, this is it!!! I'm glad I'm not the only one who eats this. Although I don't have to worry about the sour cream! Icky!!! LOL!! - 7/11/10

    Was this review helpful?   yes  No
  • Why would anyone want to even consider eating this? Look at the calories and sodium .. for ONE serving?? Not a chance! Thanks anyways - 7/11/10

    Reply from HIPPODRUID (7/12/10)
    There's a reason it's named what it is. ;)

    Was this review helpful?   yes  No
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