Brussel Sprouts & Bacon Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.5
  • Total Fat: 12.3 g
  • Cholesterol: 5.4 mg
  • Sodium: 109.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Brussel Sprouts & Bacon Salad calories by ingredient



Number of Servings: 6

Ingredients

    Brussel sprouts
    Bacon
    Juice of one lemon
    Olive Oil
    Garlic
    Salt
    Pepper

Directions

Chop the ends off the brussel sprouts and quarter them. Blanch them in boiling water for about 5 minutes. Roast them on "Broil" with some minced garlic, a drizzle of olive oil and some sea salt for 20 minutes. The brussel sprouts should get nice and crispy. While they're roasting, cook up your bacon. Drain and chop bacon, then mix with brussel sprouts. Squeeze in the juice of one lemon, some olive oil, salt & pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user HADERSTER.