Rotel Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 428.9
- Total Fat: 10.7 g
- Cholesterol: 79.8 mg
- Sodium: 1,282.0 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 7.0 g
- Protein: 37.2 g
View full nutritional breakdown of Rotel Casserole calories by ingredient
Number of Servings: 4
Ingredients
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Chicken breasts, cream of mushroom soup, rotel, brown rice, black beans, cheese
Directions
1. Cook Brown rice as per directions
2. Mix soup, water, and taco seasoning and put into casserole dish
3. Place chicken (thawed, uncooked) into dish
4. Pour rotel and beans over top
5. Cover with foil and bake at 375 for 1 hour and 20 mintues.
6. Remove foil and cover with cheese
Number of Servings: 4
Recipe submitted by SparkPeople user MONKEYSHORTZ.
2. Mix soup, water, and taco seasoning and put into casserole dish
3. Place chicken (thawed, uncooked) into dish
4. Pour rotel and beans over top
5. Cover with foil and bake at 375 for 1 hour and 20 mintues.
6. Remove foil and cover with cheese
Number of Servings: 4
Recipe submitted by SparkPeople user MONKEYSHORTZ.