BLT wrap

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 276.9

Total Fat: 14.4 g
Cholesterol: 27.8 mg
Sodium: 675.2 mg
Total Carbs: 27.5 g
Dietary Fiber: 4.9 g
Protein: 12.0 g

View full nutritional breakdown of BLT wrap calories by ingredient

Introduction

Yummy light summer time lunch. Quick and easy. Yummy light summer time lunch. Quick and easy.

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

Bacon, 8 medium slices, cooked

Onions, raw, 0.5 cup, chopped

Romaine Lettuce, 2 cup, shredded

Cheddar Cheese, 1 cup, shredded

Tomatoes, 1 cup, chopped Light Mayonnaise, 1 tbsp

Whole Wheat Tortilla, 6 serving

Directions

mix all ingredients together except tortilla. spread mix onto warmed tortilla, roll up, and enjoy.

can also sub bacon for diced ham or turkey.

Number of Servings: 6

Recipe submitted by SparkPeople user DOLZADELL.