Heidi's Hamburger Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 136.3
- Total Fat: 8.4 g
- Cholesterol: 34.9 mg
- Sodium: 417.4 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.5 g
- Protein: 8.1 g
View full nutritional breakdown of Heidi's Hamburger Casserole calories by ingredient
Number of Servings: 12
Ingredients
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1# of lean ground beef
1 can of Chicken Noodle Soup
1 Pkt of Chicken Noodle Soup
1 Cup of Rice
3 Cups of Water
3 Stalks of Celery, diced
2 Tbs of Soy Sauce
Directions
I used low sodium varieties for the soups and soy...
Cook your meat, drain any fat or liquid. Add everything into a casserole dish. Bake at 350 degrees for 1 hour.
Number of Servings: 12
Recipe submitted by SparkPeople user IMJUSTAGIRL72.
Cook your meat, drain any fat or liquid. Add everything into a casserole dish. Bake at 350 degrees for 1 hour.
Number of Servings: 12
Recipe submitted by SparkPeople user IMJUSTAGIRL72.
Member Ratings For This Recipe
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SASSY0527
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GCAPPS
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THINLIN07