raisin bran flake muffins


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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 260.5
  • Total Fat: 7.8 g
  • Cholesterol: 27.5 mg
  • Sodium: 379.0 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.8 g

View full nutritional breakdown of raisin bran flake muffins calories by ingredient
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Introduction

a great way to get your bran in the morning! AND this recipe's batter can be kept for 6 weeks in the refrigerator! a great way to get your bran in the morning! AND this recipe's batter can be kept for 6 weeks in the refrigerator!
Number of Servings: 24

Ingredients

    2.5 c flour
    1 tsp salt
    2.5 tsp baking soda
    1 tsp cinnamon
    3-3.5 cups of bran flakes or raisin bran
    1.3 c sugar
    16 oz plain yogurt
    2 eggs, beaten
    1/2 c vegetable oil
    grated rind of 3 oranges
    (add walnuts or raisins or ginger to your liking)

Directions

mix flour, salt, baking soda, & cinnamon in a large bowl.
add bran flakes, sugar & yogurt.
mix well
add beaten eggs & vegetable oil.
mix well.
add grated orange. mix together well. store in airtight contained to keep in fridge.
to bake: DO NOT STIR BATTER. nearly fill desired number of muffin cups. sprinkle tops with sugar. bake at 375 for 20 minutes or until a toothpick comes out clean.

Number of Servings: 24

Recipe submitted by SparkPeople user ELAPOINTE.

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