Breakfast smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 254.9
- Total Fat: 1.1 g
- Cholesterol: 8.2 mg
- Sodium: 208.8 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 3.3 g
- Protein: 15.7 g
View full nutritional breakdown of Breakfast smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Milk, nonfat, 1 cup (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Strawberries, fresh, 2 medium (1-1/4" dia) (remove)
Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 4 oz (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user JEFFSPAT86.