Blackberry & Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 279.6
  • Total Fat: 4.0 g
  • Cholesterol: 14.8 mg
  • Sodium: 103.5 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Blackberry & Banana Smoothie calories by ingredient


Introduction

Wonderful filler during the day! A fun, deep purple smoothie! Wonderful filler during the day! A fun, deep purple smoothie!
Number of Servings: 2

Ingredients

    1 cup blackberries
    1 cup milk
    1 cup lowfat vanilla yogurt
    1 medium banana
    1 Tbsp. honey

Directions

Makes (2) 8oz. smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user LABPUPPY3.