Blackberry & Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 279.6
- Total Fat: 4.0 g
- Cholesterol: 14.8 mg
- Sodium: 103.5 mg
- Total Carbs: 56.4 g
- Dietary Fiber: 5.2 g
- Protein: 8.2 g
View full nutritional breakdown of Blackberry & Banana Smoothie calories by ingredient
Introduction
Wonderful filler during the day! A fun, deep purple smoothie! Wonderful filler during the day! A fun, deep purple smoothie!Number of Servings: 2
Ingredients
-
1 cup blackberries
1 cup milk
1 cup lowfat vanilla yogurt
1 medium banana
1 Tbsp. honey
Directions
Makes (2) 8oz. smoothies.
Number of Servings: 2
Recipe submitted by SparkPeople user LABPUPPY3.
Number of Servings: 2
Recipe submitted by SparkPeople user LABPUPPY3.