Wild Mushroom Beef Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 325.3
- Total Fat: 9.9 g
- Cholesterol: 97.3 mg
- Sodium: 716.2 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 3.2 g
- Protein: 32.6 g
View full nutritional breakdown of Wild Mushroom Beef Stew calories by ingredient
Introduction
An easy and delicious crockpot recipe. An easy and delicious crockpot recipe.Number of Servings: 6
Ingredients
-
2 pounds beef for stew, cut into 1-inch pieces
1/4 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme leaves, crushed
3/4 cup fat-free reduced sodium beef broth
1/4 cup tomato paste
1/4 cup dry red wine
2 cloves garlic, minced
1 pound red-skinned potatoes (1-1/2-inch diameter), cut into quarters
8 ounces assorted mushrooms, such as shiitake, cremini and oyster, cut into quarters
1 cup baby carrots
Directions
Combine flour, salt, pepper and thyme in small bowl. Place beef in 4-1/2 to 5-1/2-quart crock-pot slow cooker. Sprinkle with flour mixture; toss to coat.
Combine broth, tomato paste, wine and garlic in small bowl; mix well. Add to beef. Add potatoes, mushrooms and carrots; mix well.
Cover and cook on HIGH 5 to 6 hours or on LOW 8 to 9 hours, or until beef and vegetables are tender. (No stirring is necessary during cooking.) Stir well before serving.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user THEMNEMOSYNE.
Combine broth, tomato paste, wine and garlic in small bowl; mix well. Add to beef. Add potatoes, mushrooms and carrots; mix well.
Cover and cook on HIGH 5 to 6 hours or on LOW 8 to 9 hours, or until beef and vegetables are tender. (No stirring is necessary during cooking.) Stir well before serving.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user THEMNEMOSYNE.