Satay Chicken Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.9
- Total Fat: 13.5 g
- Cholesterol: 5.0 mg
- Sodium: 970.5 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.3 g
- Protein: 4.2 g
View full nutritional breakdown of Satay Chicken Soup calories by ingredient
Introduction
Tastes just like chicken satay...but is about a sixth of the calories. WIN! Tastes just like chicken satay...but is about a sixth of the calories. WIN!Number of Servings: 4
Ingredients
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Ingredients:
Chicken Broth, 4 cup (8 fl oz) (remove)
*Coconut Milk, 1 tbsp (remove)
Cashew Butter, 2 tbsp (remove)
Kirkland Frozen Stir Fry Vegetables (3 oz serving), 200 gram(s) (remove)
*Canola Oil, 1 1tsp (remove)
Sesame Oil, 2 tbsp (remove)
Directions
Fry a package of stir-fry vegetables, Frozen, in a heated mixture of 2 tbsp. Sesame and 1 tbsp. Canola oil. Toss about a tablespoon of soy sauce on as you go. Set aside.
In a 5 quart pan, boil 4 quarts of water. Add Better than Bouillon as directions state (3 tbsp?) for a four-quart recipe. Wisk a tablespoon of coconut milk and 2 tablespons of cashew butter into the broth, and bring to rolling boil, reducing heat afterwards to simmer for 5 to 10 minutes.
Add all the ingredients together and serve. Makes 4+ servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MMEMALEDICTA.
In a 5 quart pan, boil 4 quarts of water. Add Better than Bouillon as directions state (3 tbsp?) for a four-quart recipe. Wisk a tablespoon of coconut milk and 2 tablespons of cashew butter into the broth, and bring to rolling boil, reducing heat afterwards to simmer for 5 to 10 minutes.
Add all the ingredients together and serve. Makes 4+ servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MMEMALEDICTA.