Trail Mix (Niagara or Bust)

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Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 15.0 g
  • Cholesterol: 2.1 mg
  • Sodium: 50.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Trail Mix (Niagara or Bust) calories by ingredient


Introduction

This is yields approximately 35 half cup servings. Fruit, Chocolate & Crunch!

It's a huge batch - but most of it may be eaten on a road trip - and any left overs can go to work. This is yields approximately 35 half cup servings. Fruit, Chocolate & Crunch!

It's a huge batch - but most of it may be eaten on a road trip - and any left overs can go to work.
Number of Servings: 35

Ingredients

    2c Walnuts
    2c Peanuts
    1c Pistachio's
    1c Sunflower Seeds
    1c Dried Cranberries
    1.5c Dried Mango (cubed)
    1c raisins
    4c Multi Grain Cheerios
    2c Pretzels
    2c Chocolate Morsels

Directions

melt the 2c of chocolate chips and combine with 2c of the cheerios & 1c of the pretzels. Let harden. break apart any clumps.

Mix everything else together.

Number of Servings: 35

Recipe submitted by SparkPeople user CLEOPAS.