Broccoli Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 4.6 g

View full nutritional breakdown of Broccoli Salad calories by ingredient


Introduction

Simple but healthy and fulfilling salad to be eaten it on its own Simple but healthy and fulfilling salad to be eaten it on its own
Number of Servings: 1

Ingredients

    Broccoli - 1 bowl serving
    Red bell pepper (diced) - 3 tbsp
    Mayonnaise - 1 tbsp
    Salt & pepper
    Chilli sauce

Directions

1) Boil broccoli and diced red pepper for +/-3 mins
2) Drain the veggies.
3) Mix the mayo, slat & pepper to the drained veggies
4) I add a teaspoon of chilli sauce and mix it together with mayo for different taste
5) can be eaten as soon as its ready or can be cool in freezer
*makes 1 bowl serving

**can add boiled potato for carbo**

Number of Servings: 1

Recipe submitted by SparkPeople user AALYA3.