Smoothie chocolate,strawberry,banana & blueberry 1.5 cup serving

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 154.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.7 g

View full nutritional breakdown of Smoothie chocolate,strawberry,banana & blueberry 1.5 cup serving calories by ingredient


Introduction

1 cup frozen strawberries
3/4 cup frozen blueberries
1 banana
chocolate protein drink
milk fat free 1 cup frozen strawberries
3/4 cup frozen blueberries
1 banana
chocolate protein drink
milk fat free
Number of Servings: 3

Ingredients

    frozen strawberries
    frozen blueberries
    banana
    protein drink chocolate or flavor of you choice
    milk fat free

Directions

Mix all ingredients in blender or smoothie maker. Mix and serve. approx 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CHEWKEY1942.