Banana Pina Colada Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 1.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 101.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.7 g

View full nutritional breakdown of Banana Pina Colada Smoothie calories by ingredient


Introduction

Pina colada frozen yogurt with a banana. This is a great summer treat! Pina colada frozen yogurt with a banana. This is a great summer treat!
Number of Servings: 2

Ingredients

    1 cup of Publix brand pina colada flavored low fat frozen yogurt (or any brand)
    1 cup nonfat milk
    1 small banana

Directions

Mix all of the ingredients into blender and mix until well blended.

You can even put them into Popsicle containers for a nice frozen treat!!!!

Number of Servings: 2

Recipe submitted by SparkPeople user MEIJIMISTRESS.