curry, cranberry, & walnut couscous
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 157.7
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 418.4 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.8 g
- Protein: 3.9 g
View full nutritional breakdown of curry, cranberry, & walnut couscous calories by ingredient
Introduction
my take on whole foods' cold tasty salad. my take on whole foods' cold tasty salad.Number of Servings: 8
Ingredients
-
1 1/2c israeili/pearl couscous (uncooked)
3/4c craisins
1 can garbanzo beans
1c green onion
3/4c walnuts
1T curry powder
1/3c lemon juice
1T grated orange rind
2T water
1 1/2T olive oil
1/2t salt
1/4t pepper
2 cloves crushed garlic
juice from 1/2 an orange
Directions
cook couscous, then rinse with cold water & drain.
add craisins, garbanzos, curry powder, green onion, & walnuts.
toss together
in a separate bowl combine lemon juice, grated orange rind, 2T water, olive oil, salt, squeezed orange juice, and black pepper. mix well then add to couscous. toss again. refrigerate for at least 10 minutes before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user ELAPOINTE.
add craisins, garbanzos, curry powder, green onion, & walnuts.
toss together
in a separate bowl combine lemon juice, grated orange rind, 2T water, olive oil, salt, squeezed orange juice, and black pepper. mix well then add to couscous. toss again. refrigerate for at least 10 minutes before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user ELAPOINTE.
