Spaghetti Sauce
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 208.5
- Total Fat: 10.3 g
- Cholesterol: 41.4 mg
- Sodium: 615.4 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.1 g
- Protein: 17.0 g
View full nutritional breakdown of Spaghetti Sauce calories by ingredient
Introduction
I either use tomato sauce or whole tomatoes, peeled and blended. Put the tomato sauce, tomato paste and all the dry spices in a crock pot. Saute onion and garlic and add to the crock pot. Brown the kielbasa and the ground beef. Add the ground beef to the crock pot. I don't add the keilbasa until the last 1/2 hour. It tends to lose its shape being in the sauce so long. Cook for at least 4 hours. Note: I used extra lean ground beef but ground turkey is just as good! I either use tomato sauce or whole tomatoes, peeled and blended. Put the tomato sauce, tomato paste and all the dry spices in a crock pot. Saute onion and garlic and add to the crock pot. Brown the kielbasa and the ground beef. Add the ground beef to the crock pot. I don't add the keilbasa until the last 1/2 hour. It tends to lose its shape being in the sauce so long. Cook for at least 4 hours. Note: I used extra lean ground beef but ground turkey is just as good!Number of Servings: 18
Ingredients
-
102 Oz Tomato sauce
3 small cans tomato paste
1 C red wine
4 T oregano
2 tsp. basil
1 tsp. onion salt
1 tsp. pepper
2 T dried parsley
Place all ingredients in a crock pot
Saute:
1 large onion, diced
5-6 large cloves Garlic, minced
Add to the pot!
Brown the hamburger (or turkey) - I rinse the meat to
remove as much fat as possible.
Add to the pot and let it simmer at least 4 hours.
30-60 minutes before serving add:
Browned keilbasa - I use 2 pkgs.
1/2 tsp. baking soda
Serve over whole wheat spaghetti! YUMMY!
Directions
Included in the ingredients list. Serving size is about 3/4 cup.
Number of Servings: 18
Recipe submitted by SparkPeople user MARTYMAUREEN.
Number of Servings: 18
Recipe submitted by SparkPeople user MARTYMAUREEN.