Collard Greens and Ham Hock
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 75.0
- Total Fat: 5.1 g
- Cholesterol: 12.4 mg
- Sodium: 138.9 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 4.1 g
- Protein: 2.9 g
View full nutritional breakdown of Collard Greens and Ham Hock calories by ingredient
Introduction
Typical southern cooking recipe Typical southern cooking recipeNumber of Servings: 5
Ingredients
-
* 6 c water
* 1 ham hock, cracked (about 1/2 lb)
* 4 pounds collard greens
* 3 TBSP whipped butter
* 1/2 tsp Tabasco
* Salt, to taste
Directions
Makes 4 to 5 servings
1. Put water and ham hock in a pot and bring to a boil. Reduce heat, cover and simmer for 40 minutes.
2. Meanwhile, trim tough ends of collards and the ribs of the larger leaves; chop. Add to water and ham hock and cook, covered, over a low heat for 1 1/2 hours, adding water if needed.
3. Before serving, add butter, salt and Tabasco. Serve with pot liquor (liquid in pot).
Number of Servings: 5
Recipe submitted by SparkPeople user HERCKLE.
1. Put water and ham hock in a pot and bring to a boil. Reduce heat, cover and simmer for 40 minutes.
2. Meanwhile, trim tough ends of collards and the ribs of the larger leaves; chop. Add to water and ham hock and cook, covered, over a low heat for 1 1/2 hours, adding water if needed.
3. Before serving, add butter, salt and Tabasco. Serve with pot liquor (liquid in pot).
Number of Servings: 5
Recipe submitted by SparkPeople user HERCKLE.