Ramon Noodle Coleslaw w/Almond and Sunflower Seeds
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 167.0
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 495.2 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.6 g
- Protein: 3.5 g
View full nutritional breakdown of Ramon Noodle Coleslaw w/Almond and Sunflower Seeds calories by ingredient
Introduction
This is a combination of a couple of recipes for this type slaw. This is 4 WW points per serving. This is a combination of a couple of recipes for this type slaw. This is 4 WW points per serving.Number of Servings: 10
Ingredients
-
Dole Classic Coleslaw Mix - 2 bags
Ramen Noodle pkgs - 2 pouches
Extra Virgin Olive Oil - 3 T.
Apple Cider Vinegar - 6 T.
Truvia - 3 packets
Black Pepper - 1/4 t.
Soy Sauce - 2 T.
Seasoning Packets from noodles - 2
Green Onions - 4
Sliced Almonds - 1/4 c.
Sunflower seeds - 3 T.
Directions
Mix together the olive oil, cider vinegar, Truvia, pepper, soy sauce and seasoning until dissolved.
Break up Ramen noodles into bite sized pieces and along with almond bake in 350 degree oven for 10 minutes.
Mix slaw mix, Ramen noodles, almonds and seeds in a large bowl. Add dressing, mix and put into the refrigerator to let flavors develop for a couple of hours.
Makes 10 servings about 1 cup each.
Number of Servings: 10
Recipe submitted by SparkPeople user KLTHOMAS3.
Break up Ramen noodles into bite sized pieces and along with almond bake in 350 degree oven for 10 minutes.
Mix slaw mix, Ramen noodles, almonds and seeds in a large bowl. Add dressing, mix and put into the refrigerator to let flavors develop for a couple of hours.
Makes 10 servings about 1 cup each.
Number of Servings: 10
Recipe submitted by SparkPeople user KLTHOMAS3.