Vegetarian American Chop Suey
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 469.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 626.0 mg
- Total Carbs: 89.4 g
- Dietary Fiber: 7.8 g
- Protein: 15.7 g
View full nutritional breakdown of Vegetarian American Chop Suey calories by ingredient
Introduction
Also uses gluten free pasta. Also uses gluten free pasta.Number of Servings: 8
Ingredients
-
1 Cup TVP
1 package of Pasta I used corn pasta (gluten free)
1 bottle of Barilla Tomatoe and Basil Sauce
1 can Italian Seasoned Diced Tomatoes
1-2 tbsp of Adobo light
1-2 tbsp of Italian seasoning
1/4 of chopped garlic
Additional seasonings as desired.
Directions
Reconstitute TVP according to directions.
Fry TVP w/ adobo, garlic. Add Sauce, add Italian seasoning simmer covered. Boil macaroni, drain. Mix it all together and serve.
Can cut out alot of the sodium by cutting adobo.
Make 8 -0.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AMETHYST_FAIRY.
Fry TVP w/ adobo, garlic. Add Sauce, add Italian seasoning simmer covered. Boil macaroni, drain. Mix it all together and serve.
Can cut out alot of the sodium by cutting adobo.
Make 8 -0.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AMETHYST_FAIRY.