Sugar Free Pineapple-Raspberry Smoothie


1 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Sugar Free Pineapple-Raspberry Smoothie calories by ingredient


Introduction

a sugar free version of my fave smoothie...any kind of berry may be used if u dont have raspberries (frozen ones work as well) a sugar free version of my fave smoothie...any kind of berry may be used if u dont have raspberries (frozen ones work as well)
Number of Servings: 4

Ingredients

    1 cup pineapple chunks
    1 cup red raspberries
    1/2 cup splenda sweetener
    2/3 cup water
    8 large ice cubes
    1/4 cup wheat germ

Directions

combine all ingredients in blender, cover & blend on low speed for 1 minute until smooth. Pour into 4 8oz glasses & serve. Makes 4 8 ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISRAPAVE1.

Member Ratings For This Recipe


  • no profile photo

    Bad
    This recipe contains 21 grams of sugar (which is conveniently omitted in the nutritional breakdown) and a total of 37 grams of carbohydrates.... HOW DOES THIS QUALIFY AS SUGAR FREE????? Just because cane sugar isn't added to a recipe, doesn't mean it's sugar free. - 1/16/16