Flying Star Cafe Fish Dish


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 526.6
  • Total Fat: 2.0 g
  • Cholesterol: 111.0 mg
  • Sodium: 169.9 mg
  • Total Carbs: 74.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 49.1 g

View full nutritional breakdown of Flying Star Cafe Fish Dish calories by ingredient


Introduction

Pan seared wild haddock with an extra kick of herb & mushroom butter. Accompanied by sautéed fresh spinach tossed with pearl couscous. Pan seared wild haddock with an extra kick of herb & mushroom butter. Accompanied by sautéed fresh spinach tossed with pearl couscous.
Number of Servings: 1

Ingredients

    Wild haddock
    Spinach
    Pearl couscous

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user DIOSACLO.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    I MADE AN ACCOUNT JUST TO FIND THIS RECIPE FOR A DATE, AND THERE'S NO RECIPE!!! AAAAASSSRRRRRRRRGGGHHH!!!!
    - 2/17/18