Mixed Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 249.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 62.6 g
- Dietary Fiber: 9.9 g
- Protein: 3.3 g
View full nutritional breakdown of Mixed Fruit Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
Peaches, fresh, 4 large (2-3/4" dia)
Strawberries, fresh, 2 cup, halves
Blueberries, fresh, 1 cup
Banana, fresh, 2 large (8" to 8-7/8" long)
Kiwi Fruit, 3 fruit without skin, large
Pineapple Juice, 1 cup
Directions
Mix ingredients in a blender, and drink.
Number of Servings: 4
Recipe submitted by SparkPeople user EPICXBOXREVIEWS.
Number of Servings: 4
Recipe submitted by SparkPeople user EPICXBOXREVIEWS.